California Sage Smudge Bundles

White Sage is traditionally associated with cleansing, purification, energisation and keeping away evil spirits and negative energies.

Burning sage — also known as cleansing — is an ancient spiritual ritual. Certain types of sage have antimicrobial properties and may provide additional benefits.

The most-used types of sage have antimicrobial properties. This means they keep infectious bacteria, viruses, and fungi at bay.

It turns out that sage may help clear the air of lots more than bugs and bacteria.

 

Though scientifically unproven, burning sage is thought to release negative ions. This is said to help neutralize positive ions.

Common positive ions are allergens like:

    pet dander

    pollution

    dust

    mold

Burning sage may be a blessing for those with asthma, allergies, bronchitis, and other respiratory conditions. But inhaling the smoke during the cleansing can aggravate any respiratory condition. Wait until the smoke clears before going into the room.